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About
Recipes
Ingredients & Nutrients
Gardens
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Assorted Meals

all plant-based without soy, corn, wheat, or yeast

Baked Vegan Ratatouille cooked in a cast iron skillet

Assorted Meals / Lunch and Dinner / Sides

Vegan Ratatouille

August 23, 2022

Bowl of Aloo Palak with a cut up flatbread

Assorted Meals / Breakfast / Sides

Aloo Palak

January 30, 2022

Three cooked pakora topped with Creamy Cashew Sauce and Dressing with a sprig of mint leaves to the side

Assorted Meals / Sides

Air Fryer Pakora

July 14, 2021

Chickpea Burger with artichokes

Chickpea Patties with Artichokes

May 28, 2021

Two dishes of Sweet Potato au Gratin

Assorted Meals / Sides

Vegan Sweet Potato Casserole

March 30, 2021

Three bowls containing white, black, and red quinoa

Assorted Meals / Healthy Ingredients & Nutrition

How to Cook Quinoa – Two Methods

March 4, 2021

Two varieties of gluten-free vegan pita pizzas

Gluten-Free Vegan Pizza with Pita Crust

February 16, 2021

Three Vegan Potato Pancakes with Leeks plated; apple sauce and tzatziki sauce in the background and a checkered napkin to the side

Assorted Meals / Breakfast / Sides

Vegan Potato Pancakes with Leeks

February 7, 2021

Soy-Free Recipe roundup cover highlighting 4 recipes

12+ Yummy Soy-Free Vegan Recipes

January 23, 2021

Cauliflower, guacamole, red rice, and black beans in a bowl

Vegan Southwest Bowl

January 2, 2021

Plant-Based for Vibrant Health

Welcome to my food (and garden) blog! Whether you’re new to eating plant-based or an old hand, you’ve come to the right place. All recipes have accessible ingredients and complete easy-to-understand instructions so you can successfully prepare them in your own kitchen. I create familiar, family-friendly recipes with jazzier ones sprinkled in here and there to spice up your life. So let’s get cooking!

Free 15

Judy DeLorenzo

Free 15 Consultation

Judy is a holistic nutritionist, plant-based coach, herbalist, energy healer, and author. She has the tools to help you walk the plant path towards vibrant health. Schedule a Free 15 consultation today.

PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

5% Off Berkey Water Filters and Accessories

Coupon Code: Judydelorenzo5

Tribute to My Mother

“A Mother’s Touch Lasts Forever”

August 21, 2020

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