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About
Recipes
Ingredients & Nutrients
Gardens
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Breakfast

all plant-based without soy, corn, wheat, or yeast

Bowl of Aloo Palak with a cut up flatbread

Assorted Meals / Breakfast / Sides

Aloo Palak

January 30, 2022

Three Vegan Potato Pancakes with Leeks plated; apple sauce and tzatziki sauce in the background and a checkered napkin to the side

Assorted Meals / Breakfast / Sides

Vegan Potato Pancakes with Leeks

February 7, 2021

Forkful of Vegan Omelette highlighted with rest of omelette, mandarin orange sections, and grapes in background

Fabulous Vegan Omelette Recipe

January 28, 2021

Stack of Fluffy Blueberry Oatmeal Pancakes with fresh wild blueberries on top, garnished with fresh blackberries and maple syrup

Fluffy Blueberry Oatmeal Pancakes (Gluten-Free Vegan)

January 24, 2021

Six moist and fluffy zucchini muffins (gluten free vean)

Breakfast / Desserts

Moist and Fluffy Zucchini Muffins (GF Vegan)

August 7, 2020

Plates of crispy gluten-free vegan waffles with blueberry sauce, herbal tea, and pitcher of maple syrup

Crispy Gluten-Free Vegan Waffles with Blueberry Sauce

May 14, 2020

Fruit and Nut Balls arranged on a pedestal

Breakfast / Desserts

Power Balls (recipe and variations)

February 22, 2020

Plant-Based for Vibrant Health

Welcome to my food (and garden) blog! Whether you’re new to eating plant-based or an old hand, you’ve come to the right place. All recipes have accessible ingredients and complete easy-to-understand instructions so you can successfully prepare them in your own kitchen. I create familiar, family-friendly recipes with jazzier ones sprinkled in here and there to spice up your life. So let’s get cooking!

Free 15

Judy DeLorenzo

Free 15 Consultation

Judy is a holistic nutritionist, plant-based coach, herbalist, energy healer, and author. She has the tools to help you walk the plant path towards vibrant health. Schedule a Free 15 consultation today.

PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

5% Off Berkey Water Filters and Accessories

Coupon Code: Judydelorenzo5

Tribute to My Mother

“A Mother’s Touch Lasts Forever”

August 21, 2020

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