How is Balsamic Vinegar Made?

Small bottle of balsamic vinegar in front of barrell

Not all balsamic vinegars are authentic. Some are downright unhealthy. But the real stuff is incredible and also good for you. This whole topic can be confusing so I created a primer to answer the question “how is balsamic vinegar made?” and to help you understand the difference between real and fake balsamic vinegar.

Are Supplements Necessary?

Woman holding supplement in her hand

Sometimes the obvious becomes hidden in plain sight – especially with all of the background noise, incorrect information, and fads permeating our society – noise that I’ve also been fooled by at different times of my life.

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