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Recipes
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Plant-Based Cookbook

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Mains and Sides

Vegan Thai Noodles in an Asian style bowl

Mains and Sides

Vegan Thai Noodles (Soy-Free)

July 30, 2020

Bowl of Oil-Free Vegan Pesto surrounded by garlic scapes and basil leaves

Mains and Sides

Oil-Free Vegan Pesto

July 19, 2020

Foul Moudamas - Fava Bean and Chickpea Stew/Dip served in a white bowl

Mains and Sides

How to Make Foul Mudammas

July 11, 2020

Quinoa Stuffed tomatoes on a bed of arugula

Mains and Sides

Vegan Stuffed Tomatoes with Quinoa

July 6, 2020

Three tomato slabs with cashew cheese and basil

Mains and Sides

Easy Caprese Salad

July 3, 2020

Broth sauteed onions, mushroom, peppers in a skillet being stirred with a wooden spoon

Mains and Sides

Cooking Without Oil

July 1, 2020

Roasted Golden Beet Hummus spread on tomato slice; whole tomato in background

Mains and Sides

Roasted Golden Beet Hummus

June 27, 2020

Vegan Garlic Scape Pesto over penne pasta

Mains and Sides

Vegan Garlic Scape Pesto

June 20, 2020

Asparagus risotto cooked in a large skillet

Mains and Sides

Easy Asparagus Risotto

June 7, 2020

Plates of crispy gluten-free vegan waffles with blueberry sauce, herbal tea, and pitcher of maple syrup

Mains and Sides

Crispy Gluten-Free Vegan Waffles with Blueberry Sauce

May 14, 2020

Judy DeLorenzo

Most foodies start a food blog first before writing a cookbook. I did the opposite! I wrote a plant-based cookbook and healthy eating guide after successfully using food as medicine to heal my decade of darkness, my ten year struggle with chronic illness. Now as of January 2020, I’m focused on creating additional fresh recipes and valuable plant-based content for this blog.

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PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

no soy, corn, wheat, yeast

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A Life Well Planted

How to Freeze Green Beans without Blanching explai

How to Freeze Green Beans without Blanching explained on my blog
#microgarden #microgardening #harvesttime #plantbased #gardenlife #gardening #preservingtheharvest #preservingfood #farmlife #medicalmedium #plantbased

Green Thai Curry recipe on my blog #veganbowls

Green Thai Curry recipe on my blog
#veganbowls #vegansofig #healthy #veganfoodshare #whatveganseat #veganfood #plantbased #veganrecipe #plantbasedfood #veganrecipes #medicalmedium #glutenfreevegan #realfood #thaifood

Vegan Thai Noodles (Soy-Free) recipe on my blog #p

Vegan Thai Noodles (Soy-Free) recipe on my blog
#padthairecipe #padthainoodles #veganrecipes #glutenfreevegan #realfood #soyfreedairyfree #medicalmedium #thaifood #noodles

Foul Mudammas recipe on my blog I recently had my

Pineapple no-churn sorbet using the "freeze and st

Pineapple no-churn sorbet using the "freeze and stir" method talked about in my blog post How to Make Creamy Dairy-Free Sorbet (4 Methods).
#plantbasedrecipes #plantbaseddessert #dairyfreeicecream #dairyfreedessert #medicalmedium #pineapplesorbet #pineappledessert #vegandessert #vegandesserts #realfood #foodie

Oil-Free Vegan Pesto recipe on my blog :) #pestosa

Oil-Free Vegan Pesto recipe on my blog :)
#pestosauce #oilfreerecipes #wholefoodplantbasedrecipes #wholefoodplantbased #pestorecipe #medicalmedium #newmorningmarket1971 #plantbasedrecipes #veganrecipes

Check out my blog post "Growing Herbs in Container

Check out my blog post "Growing Herbs in Containers"
#containergardening #containergarden #growbox #herbsforhealth #growingherbs #medicalmedium #newmorningmarket #microgardening #realfood #foodismedicine #culinaryherbgarden #culinaryherbs

White Bean and Rutabaga Burger (recipe on my blog)

White Bean and Rutabaga Burger (recipe on my blog) with heirloom tomatoes, romesco sauce, and edible nasturtiums.
#realfoodrecipes #plantbasedrecipeshare #plantbasedrecipes #glutenfreeveganfood #glutenfreevegan #medicalmedium #rutabaga

Colorful Pasta Salad with chickpea pasta and pesto

Colorful Pasta Salad with chickpea pasta and pesto dressing - recipe in my book.
#realfoodheals #realfood #plantbasedfoodie #plantbasedrecipes #veganrecipes #veganfood #glutenfreevegan #medicalmedium #pestopasta #pesto #saladsofinstagram #salad

Not all balsamic vinegars are authentic. Some are

Not all balsamic vinegars are authentic. Some are downright unhealthy – but the real stuff is incredible and also good for you. This whole topic can be confusing so I created a primer to help you understand the differences. Check it out on my blog.
#balsamicvinegar #realfood #plantbased #medicalmedium #healthyfood #healthyeats #healthyeatinghabits #healthyrecipes

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