Air Fryer Pakora
Air Fryer Pakora is my take on this Indian spiced vegetable fritter, but without the oil. It is traditionally served with a mint chutney; we …
Lunch and Dinner
for vibrant health
Chili Recipe (Vegan) with Complex Flavors
This three bean chili recipe (vegan) tastes more complex than most. Why? It contains homemade chili paste made with dried chiles. It also includes fresh …
Chickpea Patties with Artichokes
Sometimes substituting a recipe ingredient out of necessity creates a new and tasty flavor profile. That’s how Chickpea Patties with Artichokes was born. I ran …
Kale Chickpea Salad
This raw kale and chickpea salad was inspired by the amazing kale salad that one of my local stores, The Market, prepares in their deli. …
Vegan Bean Soup
This vegan bean soup recipe is my version of traditional Tuscan escarole and bean soup, but with a spicy twist. The heat of the soup …
Vegan Sweet Potato Casserole
This vegan sweet potato casserole is yummy, creamy comfort food with a hint of sweet and a hint of spicy. It’s also healthy AND quick …
Cream of Mushroom Soup Vegan
This yummy, healthy, vegan cream of mushroom soup is like medicine in a bowl – and it’s delicious served with or without wild rice. A …
Mazemen: Easy Vegan No-Broth Ramen
I’ve been making no-broth ramen noodles for years, but only recently learned that broth-less ramen has an official name –”mazemen.” This healthy version of ramen …
How to Cook Quinoa – Two Methods
Perfect Quinoa Every Time Let’s face it, improperly cooked quinoa can be downright yucky. But it really isn’t that hard to cook it to perfection, …
Warm Quinoa Salad
This delightful warm quinoa salad includes sweet potatoes, dandelion (or other greens), scallions, and dried cranberries. It’s dressed with my dairy-free Creamy Dill Dressing and …