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About
Recipes
Ingredients & Nutrients
Gardens
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Lunch and Dinner

all plant-based without soy, corn, wheat, or yeast

Two varieties of gluten-free vegan pita pizzas

Gluten-Free Vegan Pizza with Pita Crust

February 16, 2021

Three Vegan Potato Pancakes with Leeks plated; apple sauce and tzatziki sauce in the background and a checkered napkin to the side

Assorted Meals / Breakfast / Sides

Vegan Potato Pancakes with Leeks

February 7, 2021

Vegan Potato Kale Soup served in a bowl with a lace trimmed napkin and spoon to the side

Soups, Stews, Chilis

Vegan Potato Kale Soup

February 3, 2021

Soy-Free Recipe roundup cover highlighting 4 recipes

12+ Yummy Soy-Free Vegan Recipes

January 23, 2021

Pasta Poblano served on a large plate garnished with cilantro and bits of cream cheese

Pasta

Pasta Poblano

January 16, 2021

Cauliflower, guacamole, red rice, and black beans in a bowl

Vegan Southwest Bowl

January 2, 2021

Clear glass soup cup filled with vegan clam chowder

Soups, Stews, Chilis

Creamy Vegan “Clam” Chowder

December 15, 2020

Ethiopian style collard greens in a bowl with a glimpse of spicy lentils to the side

Sides

Ethiopian Vegan Collard Greens (ye’abesha gomen)

December 7, 2020

Tomatillo Chili in bowl with tomatillos in husks strewn about the table

Soups, Stews, Chilis

Tomatillo Chili

December 2, 2020

Plate of roasted fennel and citrus salad served on a bed of arugula

Roasted Fennel and Citrus Salad

November 17, 2020

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Plant-Based for Vibrant Health

Welcome to my food (and garden) blog! Whether you’re new to eating plant-based or an old hand, you’ve come to the right place. All recipes have accessible ingredients and complete easy-to-understand instructions so you can successfully prepare them in your own kitchen. I create familiar, family-friendly recipes with jazzier ones sprinkled in here and there to spice up your life. So let’s get cooking!

Free 15

Judy DeLorenzo

Free 15 Consultation

Judy is a holistic nutritionist, plant-based coach, herbalist, energy healer, and author. She has the tools to help you walk the plant path towards vibrant health. Schedule a Free 15 consultation today.

PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

5% Off Berkey Water Filters and Accessories

Coupon Code: Judydelorenzo5

Tribute to My Mother

“A Mother’s Touch Lasts Forever”

August 21, 2020

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