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About
Recipes
Ingredients
Gardens
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Plant-Based Cookbook

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Recipes

all plant-based, gluten-free, soy-free, corn-free, and yeast-free – yet full of that yum factor

Slicing pizza with a pizza cutter

Mains and Sides

Gluten-Free Vegan Pizza with Shredded Brussels Sprouts and Shiitake Mushrooms

March 24, 2020

Baked maple nut cookies on parchment paper

Maple Walnut Oatmeal Cookies

March 22, 2020

Tray of homemade gnocchi

Mains and Sides

Gluten-Free Gnocchi

March 6, 2020

Clear glass cups filled with butternut squash soup

Mains and Sides

Healthy Butternut Squash Soup

March 4, 2020

Two Vegan Gluten Free Tortillas

Mains and Sides

Vegan Gluten Free Tortillas

February 28, 2020

Bowl and serving of Coleslaw with Orange Ginger Vinaigrette

Mains and Sides

Coleslaw with Orange-Ginger Vinaigrette

February 25, 2020

Power Balls on pedestal dish

Power Balls (recipe and variations)

February 22, 2020

Thai Green Curry Bowl

Mains and Sides

Thai Green Curry

February 19, 2020

Brussels Sprouts stuffed Portobellos

Mains and Sides

Brussels Sprouts Stuffed Portobellos

February 15, 2020

Veggie Au Gratin in ramekins

Mains and Sides

Vegetable Au Gratin with Aquafaba Crust

February 13, 2020

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Judy DeLorenzo

Most foodies start a food blog first before writing a cookbook. I did the opposite! I wrote a plant-based cookbook and healthy eating guide after successfully using food as medicine to heal my decade of darkness, my ten year struggle with chronic illness. Now as of January 2020, I’m focused on creating additional fresh recipes and valuable plant-based content for this blog.

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PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

no soy, corn, wheat, yeast

Find me on Instagram

A Life Well Planted

How to Freeze Green Beans without Blanching explai

How to Freeze Green Beans without Blanching explained on my blog
#microgarden #microgardening #harvesttime #plantbased #gardenlife #gardening #preservingtheharvest #preservingfood #farmlife #medicalmedium #plantbased

Green Thai Curry recipe on my blog #veganbowls

Green Thai Curry recipe on my blog
#veganbowls #vegansofig #healthy #veganfoodshare #whatveganseat #veganfood #plantbased #veganrecipe #plantbasedfood #veganrecipes #medicalmedium #glutenfreevegan #realfood #thaifood

Vegan Thai Noodles (Soy-Free) recipe on my blog #p

Vegan Thai Noodles (Soy-Free) recipe on my blog
#padthairecipe #padthainoodles #veganrecipes #glutenfreevegan #realfood #soyfreedairyfree #medicalmedium #thaifood #noodles

Foul Mudammas recipe on my blog I recently had my

Pineapple no-churn sorbet using the "freeze and st

Pineapple no-churn sorbet using the "freeze and stir" method talked about in my blog post How to Make Creamy Dairy-Free Sorbet (4 Methods).
#plantbasedrecipes #plantbaseddessert #dairyfreeicecream #dairyfreedessert #medicalmedium #pineapplesorbet #pineappledessert #vegandessert #vegandesserts #realfood #foodie

Oil-Free Vegan Pesto recipe on my blog :) #pestosa

Oil-Free Vegan Pesto recipe on my blog :)
#pestosauce #oilfreerecipes #wholefoodplantbasedrecipes #wholefoodplantbased #pestorecipe #medicalmedium #newmorningmarket1971 #plantbasedrecipes #veganrecipes

Check out my blog post "Growing Herbs in Container

Check out my blog post "Growing Herbs in Containers"
#containergardening #containergarden #growbox #herbsforhealth #growingherbs #medicalmedium #newmorningmarket #microgardening #realfood #foodismedicine #culinaryherbgarden #culinaryherbs

White Bean and Rutabaga Burger (recipe on my blog)

White Bean and Rutabaga Burger (recipe on my blog) with heirloom tomatoes, romesco sauce, and edible nasturtiums.
#realfoodrecipes #plantbasedrecipeshare #plantbasedrecipes #glutenfreeveganfood #glutenfreevegan #medicalmedium #rutabaga

Colorful Pasta Salad with chickpea pasta and pesto

Colorful Pasta Salad with chickpea pasta and pesto dressing - recipe in my book.
#realfoodheals #realfood #plantbasedfoodie #plantbasedrecipes #veganrecipes #veganfood #glutenfreevegan #medicalmedium #pestopasta #pesto #saladsofinstagram #salad

Not all balsamic vinegars are authentic. Some are

Not all balsamic vinegars are authentic. Some are downright unhealthy – but the real stuff is incredible and also good for you. This whole topic can be confusing so I created a primer to help you understand the differences. Check it out on my blog.
#balsamicvinegar #realfood #plantbased #medicalmedium #healthyfood #healthyeats #healthyeatinghabits #healthyrecipes

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