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About
Recipes
Ingredients
Gardens
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Plant-Based Cookbook

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Recipes

all plant-based, gluten-free, soy-free, corn-free, and yeast-free – yet full of that yum factor

Scooping cherry hibiscus dairy-free sorbet from a glass pyrex bowl

Creamy Dairy-Free Sorbet (4 Methods)

June 25, 2020

Vegan Garlic Scape Pesto over penne pasta

Mains and Sides

Vegan Garlic Scape Pesto

June 20, 2020

A scoop of peach sorbet in a pale green stemmed glass

Perfect Peach Sorbet

June 13, 2020

Asparagus risotto cooked in a large skillet

Mains and Sides

Easy Asparagus Risotto

June 7, 2020

Baked chocolate chip cookies on parchment lined baking sheet

Healthier Chocolate Chip Cookies

June 2, 2020

1 quart and 3 pint jars of canned pickled asparagus with a small arrangement of buttercup flowers

Preserving Fruits and Veggies

Asparagus Pickles and Other Ideas for Harvesting

May 30, 2020

Side view of a pint-sized jar of Spicy Pickled Radishes with Jalapeños

Preserving Fruits and Veggies

Mexican Pickled Radishes with Jalapeños

May 20, 2020

Plates of crispy gluten-free vegan waffles with blueberry sauce, herbal tea, and pitcher of maple syrup

Mains and Sides

Crispy Gluten-Free Vegan Waffles with Blueberry Sauce

May 14, 2020

Here is an oak-shaped, semi-crisp leaf lettuce called Italienischer, one of our family favorites.

Gardens / Mains and Sides

Lettuce from Seed to Salad

May 1, 2020

Mains and Sides

Broccoli Rabe with White Beans

March 30, 2020

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Judy DeLorenzo

Most foodies start a food blog first before writing a cookbook. I did the opposite! I wrote a plant-based cookbook and healthy eating guide after successfully using food as medicine to heal my decade of darkness, my ten year struggle with chronic illness. Now as of January 2020, I’m focused on creating additional fresh recipes and valuable plant-based content for this blog.

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PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

no soy, corn, wheat, yeast

Find me on Instagram

A Life Well Planted

How to Freeze Green Beans without Blanching explai

How to Freeze Green Beans without Blanching explained on my blog
#microgarden #microgardening #harvesttime #plantbased #gardenlife #gardening #preservingtheharvest #preservingfood #farmlife #medicalmedium #plantbased

Green Thai Curry recipe on my blog #veganbowls

Green Thai Curry recipe on my blog
#veganbowls #vegansofig #healthy #veganfoodshare #whatveganseat #veganfood #plantbased #veganrecipe #plantbasedfood #veganrecipes #medicalmedium #glutenfreevegan #realfood #thaifood

Vegan Thai Noodles (Soy-Free) recipe on my blog #p

Vegan Thai Noodles (Soy-Free) recipe on my blog
#padthairecipe #padthainoodles #veganrecipes #glutenfreevegan #realfood #soyfreedairyfree #medicalmedium #thaifood #noodles

Foul Mudammas recipe on my blog I recently had my

Pineapple no-churn sorbet using the "freeze and st

Pineapple no-churn sorbet using the "freeze and stir" method talked about in my blog post How to Make Creamy Dairy-Free Sorbet (4 Methods).
#plantbasedrecipes #plantbaseddessert #dairyfreeicecream #dairyfreedessert #medicalmedium #pineapplesorbet #pineappledessert #vegandessert #vegandesserts #realfood #foodie

Oil-Free Vegan Pesto recipe on my blog :) #pestosa

Oil-Free Vegan Pesto recipe on my blog :)
#pestosauce #oilfreerecipes #wholefoodplantbasedrecipes #wholefoodplantbased #pestorecipe #medicalmedium #newmorningmarket1971 #plantbasedrecipes #veganrecipes

Check out my blog post "Growing Herbs in Container

Check out my blog post "Growing Herbs in Containers"
#containergardening #containergarden #growbox #herbsforhealth #growingherbs #medicalmedium #newmorningmarket #microgardening #realfood #foodismedicine #culinaryherbgarden #culinaryherbs

White Bean and Rutabaga Burger (recipe on my blog)

White Bean and Rutabaga Burger (recipe on my blog) with heirloom tomatoes, romesco sauce, and edible nasturtiums.
#realfoodrecipes #plantbasedrecipeshare #plantbasedrecipes #glutenfreeveganfood #glutenfreevegan #medicalmedium #rutabaga

Colorful Pasta Salad with chickpea pasta and pesto

Colorful Pasta Salad with chickpea pasta and pesto dressing - recipe in my book.
#realfoodheals #realfood #plantbasedfoodie #plantbasedrecipes #veganrecipes #veganfood #glutenfreevegan #medicalmedium #pestopasta #pesto #saladsofinstagram #salad

Not all balsamic vinegars are authentic. Some are

Not all balsamic vinegars are authentic. Some are downright unhealthy – but the real stuff is incredible and also good for you. This whole topic can be confusing so I created a primer to help you understand the differences. Check it out on my blog.
#balsamicvinegar #realfood #plantbased #medicalmedium #healthyfood #healthyeats #healthyeatinghabits #healthyrecipes

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