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Recipes

all plant-based, gluten-free, soy-free, corn-free, and yeast-free – yet full of that yum factor

Two Cassava Flour Tortillas

Grain-Free Tortillas

February 28, 2020

Bowl and serving of Coleslaw with Orange Ginger Vinaigrette

Coleslaw with Orange-Ginger Vinaigrette

February 25, 2020

Power Balls on pedestal dish

Power Balls (recipe and variations)

February 22, 2020

Thai Green Curry Bowl

Thai Green Curry

February 19, 2020

Brussels Sprouts stuffed Portobellos

Brussels Sprouts Stuffed Portobellos

February 15, 2020

Veggie Au Gratin in ramekins

Vegetable Au Gratin with Aquafaba Crust

February 13, 2020

Mushroom Gravy Boat

Nourishing Vegan Mushroom Gravy

February 11, 2020

Serving chocolate tart

Decadent Vegan Chocolate Tart with Raspberry Sauce

February 6, 2020

White Bean and Rutabaga Burgers

White Bean and Rutabaga Burgers

February 4, 2020

grain-free plant-based quesadillas

Grain-Free Vegan Quesadillas

January 29, 2020

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Judy DeLorenzo

Most foodies start a food blog first before writing a cookbook. I did the opposite! I wrote a plant-based cookbook and healthy eating guide after successfully using food as medicine to heal my decade of darkness, my ten year struggle with chronic illness. Now as of January 2020, I’m focused on creating additional fresh recipes and valuable plant-based content for this blog.

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PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

no soy, corn, wheat, yeast

Recent Posts

What is Cassava Flour? June 2, 2020
Healthier Chocolate Chip Cookies June 2, 2020
Asparagus Pickles and Other Ideas for Harvesting May 30, 2020
Spring Gardening Ideas May 27, 2020
Pickled Radishes with Jalapeños May 20, 2020
Crispy Gluten-Free Vegan Waffles with Blueberry Sauce May 14, 2020

Find me on Instagram

A Life Well Planted

Healthier Chocolate Chip Cookies Gluten-free, vega

Healthier Chocolate Chip Cookies
Gluten-free, vegan, sugar-free recipe on my blog
#glutenfreerecipes #glutenfreebaking #realfood #veganbaking #veganbakingrecipes #medicalmediumrecipes #plantbasedrecipes #cookiesofinstagram #foodporn #dessertporn #dessertsofinstagram

Healthier Chocolate Chip Cookies Gluten-free, vega

Healthier Chocolate Chip Cookies
Gluten-free, vegan, sugar-free recipe on my blog
#glutenfreerecipes #glutenfreebaking #realfood #veganbaking #veganbakingrecipes #medicalmediumrecipes #plantbasedrecipes #cookiesofinstagram #foodporn #dessertporn #dessertsofinstagram

Luncheon salad :) I just realized today that we ha

Luncheon salad :) I just realized today that we have a TON of young and tender lettuce ready to pick in our greenhouse. Looks like we'll be having luncheon salads and salads with dinner each day for awhile. The radishes and carrots are from the garden also. Sooooo blessed! If aren't already, time to get your garden on!! #gardentotable #gardenlife #veganbowls #veganrecipes #plantbased #saladsofinstagram #realfood

Yay, it's asparagus season! Jamie picked a bunch t

Yay, it's asparagus season! Jamie picked a bunch today from our garden and cooked it on the grill tonight - so so good!! I'm getting pretty spoiled having my daughter home. She made another recipe from my cookbook tonight, Southwestern Crepes. It's plant-based and grain-free. We served them with cucumber dressing, tomatillo salsa, chopped tomatoes, pickled red onion, parsley (from the garden) and avocado. #plantbased #veganrecipes #plantbasedrecipes #crepes #plantbaseddiet #veganfoodie #realfood #asparagusrecipes

Gluten-free vegan waffles for breakfast anyone? #g

Gluten-free vegan waffles for breakfast anyone?
#glutenfreerecipes #glutenfree #glutenfreefood #vegan #veganrecipes #plantbased #plantbaseddiet #allergyfreebaking #waffles #realfood #breakfastideas

This is an oak leaf shaped lettuce called Italieni

This is an oak leaf shaped lettuce called Italienischer growing happily in our greenhouse at the moment. It is one of our family's favorites. The row is planted thick purposely - learn why at alifewellplanted.com/9672/lettuce-from-seed-to-salad/ #microfarm #microfarming #gardening #garden #gardenlife #greenhousegardening #veganrecipes

This is a current photo of our young garlic patch.

This is a current photo of our young garlic patch. We grow about 360 bulbs each season so we can have homegrown garlic year round (we're still eating garlic from last season). We plant our garlic in the fall; they pop out of the ground in early spring. The garlic scapes will appear sometime in early June and the garlic will be ready to pick in late summer. #micogarden #microgardening #growinggarlic #gardening #gardenlife #gardenphotos #garlic

Happy 2020 and cheers to vibrant health. Here are

Happy 2020 and cheers to vibrant health. Here are three complimentary recipes to add sparkle to your new year. www.alifewellplanted.com/new-years-recipes #wholefoodplantbaseddiet #wholefoodplantbased #veganrecipes #plantbasedrecipes #glutenfreevegan #glutenfreerecipes #medicalmediumrecipes #medicalmedium #realfood #homecooking #foodporn #foodiesofinstagram #foodismedicine

Edible nasturtiums are a charming and easy-to-grow

Edible nasturtiums are a charming and easy-to-grow addition to the garden. The vibrant yellow, orange, and red flowers make a lovely garnish or addition to salads with a peppery pop of flavor; the leaves, stems and seeds are all equally flavorful. The flowers, leaves, stems, and seeds are a source of potassium, phosphorus, calcium, magnesium, zinc, copper and iron. They also contain vitamin C, anthocyanin, polyphenols, and properties that are antioxidant, antimicrobial, antifungal, hypotensive, expectorant and anticancer. Plants are amazing!
#microfarm #microfarming #gardens #gardening #gardenlife #plantbased #plantsofinstagram #edibleflowers #realfood #medicalmedium #foodismedicine

Here's my gluten-free vegan mushroom gravy recipe

Here's my gluten-free vegan mushroom gravy recipe published in Mother Earth News.
https://www.motherearthnews.com/real-food/mushroom-gravy-for-any-occasion-zbcz1911
#veganthanksgiving #plantbasedrecipes #plantbasedfoods #glutenfreevegan #glutenfree #glutenfreerecipes #realfood #medicalmedium #foodstagram #foodporn

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