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About
Recipes
Ingredients & Nutrients
Gardens
Shop

Sides

all plant-based without soy, corn, wheat, or yeast

Two dishes of Sweet Potato au Gratin

Assorted Meals / Sides

Vegan Sweet Potato Casserole

March 30, 2021

Quinoa Salad served in three side-dish bowls with dandelion greens and fresh dill in the background

Warm Quinoa Salad

March 3, 2021

Three Vegan Potato Pancakes with Leeks plated; apple sauce and tzatziki sauce in the background and a checkered napkin to the side

Assorted Meals / Breakfast / Sides

Vegan Potato Pancakes with Leeks

February 7, 2021

Ethiopian style collard greens in a bowl with a glimpse of spicy lentils to the side

Sides

Ethiopian Vegan Collard Greens (ye’abesha gomen)

December 7, 2020

Plate of roasted fennel and citrus salad served on a bed of arugula

Roasted Fennel and Citrus Salad

November 17, 2020

Ethiopian spicy red lentils in skillet with glimpse of Ethiopian cabbage stew

Sides

Misir Wot (Ethiopian spicy red lentils)

November 5, 2020

Ethiopian cabbage and potato stew served on a small square plate, with checkered napkin to the right side

Sides

Atakilt Wat (Ethiopian cabbage stew)

October 29, 2020

Potato Wedges served with ketchup and dill cashew dressing

Sides

Vegan Potato Wedges (herb roasted)

October 20, 2020

Roasted red peppers in jars and on plate

Preserving Fruits and Veggies / Sides

How to Grill Peppers (roast and freeze)

October 2, 2020

Bowl of Green Beans and Okra

Sides

Green Beans and Okra with Dill

September 16, 2020

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Plant-Based for Vibrant Health

Welcome to my food (and garden) blog! Whether you’re new to eating plant-based or an old hand, you’ve come to the right place. All recipes have accessible ingredients and complete easy-to-understand instructions so you can successfully prepare them in your own kitchen. I create familiar, family-friendly recipes with jazzier ones sprinkled in here and there to spice up your life. So let’s get cooking!

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Judy DeLorenzo

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Judy is a holistic nutritionist, plant-based coach, herbalist, energy healer, and author. She has the tools to help you walk the plant path towards vibrant health. Schedule a Free 15 consultation today.

PLANT-BASED COOKBOOK AND HEALTHY EATING GUIDE

no soy, corn, wheat, yeast

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Tribute to My Mother

“A Mother’s Touch Lasts Forever”

August 21, 2020

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