Steep 2 teaspoons of herbs
in 6 to 8 ounces of boiled water
for at least 8 minutes; cover while steeping.
Strain and enjoy.
For best results: boil water, then turn off the kettle and let it cool down for about a minute before preparing the tea.
Store dry herbs in a dark and cool location.
Consult with a qualified healthcare practitioner before using herbal products when pregnant, nursing, or on any medications. Persons with allergies to other members of the Asteraceae family should exercise caution with chamomile.