Herbalist • Holistic Nutritionist • Plant-Based Coach • Weight Loss Coach • Energy Healer
The whole-foods, plant-based (WFPB) dietary pattern has been shown to prevent and reverse multiple chronic medical conditions. Research indicates that 80% of chronic diseases are preventable with simple lifestyle changes, such as tobacco cessation, improved diet, moderate exercise, and maintenance of a healthy weight.american journal of lifestyle medicine
Welcome! As a holistic nutritionist and herbalist my job is to carefully review your health, nutritional, and lifestyle history – and listen to your needs and concerns. Afterwards, we set goals together, and make a realistic plan for how you can achieve them. I’m here to listen, educate, support, and encourage you as you walk the path towards vibrant health. The tools in my box include holistic nutrition, whole-foods plant-based coaching, herbalism, meditation, visualization, and energy balancing. I’d be honored to be your guide and accountability partner to help you ingrain whole-foods plant-based eating and healthy lifestyle routines for life!
Holistic Nutritionist and Herbalist
Menu of Services
4-Week Jumpstart Packages