RESOURCES WITH HYPERLINKS
These are the quality brands that I most often reach for when sourcing the ingredients used in this book. There are certainly other brands and more will surely become available as time goes by. Some of these items may be sold in the bulk section of your local store; check for freshness.
Coconut Products
Coconut Secret – coconut aminos
Let’s Do Organic – creamed coconut in a block
Native Forest – coconut cream in a can
So Delicious Dairy Free – unsweetened coconut milk in a carton
Condiments
Follow Your Heart – Soy-free Vegenaise (mock mayo)
Ginger People – pickled sushi ginger
Organicville by Sky Valley Foods – mustards and ketchup
Sir Kensington – avocado oil Fabanaise (mock mayo)
South River Miso Company – chickpea miso and azuki bean miso
Thai Kitchen – red curry paste (not organic)
Yellow Bird Foods – sriracha
Crackers, Pita, Tortillas
Sami’s Bakery – millet-flax pita and lavash
Siete – grain-free tortillas
Simple Mills – almond flour crackers
Dairy-free Cheese, Yogurt, Butter
Kite Hill – plant-based artisan Greek-style yogurt made from unsweetened almond milk
Miyoko’s Creamery – cashew cheese mozzarella (plain and smoked), cream cheese, non-hydrogenated vegan butter
Treeline Tree Nut Cheese – hard and soft cashew nut cheeses, cream cheese
Flours, Powders, Starches
Arrowhead Mills – tapioca flour, rice flour
Brad’s Organic Products – blanched almond flour
Frontier Co-op – bulk baking soda
Hain Pure Foods – baking powder (corn-free and aluminum-free)
Namaste Foods – gluten-free flour blend, garbanzo bean flour, tapioca flour, rice flour, sweet brown rice flour, arrowroot starch (look for their organic line)
Fruits, Vegetables, Sea Vegetables
Bionaturae – strained tomatoes (purée), tomato paste
Cascadian Farm – frozen fruits and vegetables
Mediterranean Organic Products – sun-dried tomatoes, olives, roasted peppers
Bella Terra – San Marzano tomatoes: plain diced in jar, whole peeled in can
Frontier Co-op – dehydrated vegetable mix
Maine Coast Sea Vegetables – sustainably harvested
Pacific Foods – vegetable broth, low-sodium
Real Pickles – fermented pickles and vegetables
Woodstock Foods – frozen fruits and vegetables (look for their organic line)
Herbs and Spices
Frontier Co-op – bulk herbs and spices, alcohol-free vanilla extract
Mountain Rose Herbs – bulk herbs and spices, arrowroot powder
Legumes and Grains
Ancient Harvest – quinoa (white, red)
Arrowhead Mills – dry legumes, quinoa, barley
Cadia – canned beans, dry beans, lentils
Eden Foods – canned beans
Lundberg Family Farms – rice (tested for arsenic)
Shiloh Farms – legumes, quinoa, millet, oats, barley (look for their organic line)
Meats
Applegate Natural and Organic Meats – deli ham, turkey bacon, and chicken sausage
Bilinskies – chicken sausage (look for their organic line)
Nuts and Seeds
Arrowhead Mills – flax seeds
Shiloh Farms – sesame seeds, flax seeds, pumpkin seeds, sunflower seeds (look for their organic line)
Tierra Farms – nuts, dried fruits
Woodstock Foods – Nuts, dried fruits (look for their organic line)
Oils and vinegar
Bragg Products
Unpasteurized apple cider vinegar
bragg.com
Chosen Foods
Avocado oil
chosenfoods.com
Eden Foods
Mirin sweet rice cooking wine,
unpasteurized red wine vinegar,
sesame oil (cold-pressed, extra virgin)
edenfoods.com
Paesanol
Extra virgin olive oil
unitedoliveoil.com
PASTA
Explore Cuisine
Chickpea pasta, lentil pasta
explorecuisine.com
Jovial
Rice pasta
jovialfoods.com
Lotus Foods
Ramen noodles
(sold with and without broth packet)
lotusfoods.com
Now Foods
Pasta made from rice-quinoa-amaranth
nowfoods.com
Tinkyada
Rice pasta
tinkyada.com
WISDOM
American Herbalists Guild
An association of herbal practitioners
americanherbalistsguild.com
Forks Over Knives
Film and website
forksoverknives.com
Local Harvest
Farms, farmers markets, CSAs
localharvest.org
Mother Earth News
Guide to living wisely
www.motherearthnews.com
National Center for Home Food Preservation
Kitchen lab-tested home food preservation and processing methods
nchfp.uga.edu
The Plantrician Project
To educate, equip and empower physicians, healthcare practitioners and other health influencers with knowledge about the indisputable benefits of whole food, plant-based nutrition.
Rosemary Gladstar’s
Science & Art of Herbalism
Herbal home study course
scienceandartofherbalism.com
Seed Savers Exchange
Heirloom seed conservation and exchange
seedsavers.org
T. Colin Campbell Center for Nutrition Studies
Plant-based nutrition
eCornell certificate program
ecornell.com
United Plant Savers
Medicinal plant conservation
unitedplantsavers.org