Ethiopian Vegan Collard Greens
Looking for a flavorful, quick ‘n easy, and vegan option for cooking collard greens? Look no further.
Course: side dish
Cuisine: Ethiopian
Keyword: corn-free, gluten-free, grain-free, nut-fee, plant based, vegan
Servings: 8 servings
Calories: 75kcal
- 4 Tablespoons niter kibbeh, Ethiopian spiced butter
- 1-1/2 pounds collard greens, about two bunches
- 2 yellow onions (cut the onions in half, lay the flat sides down, and cut into 1/4-inch slices)
- 1 Tablespoon minced ginger root
- 6 garlic cloves, diced
- 1 teaspoon Himalayan sea salt
- 1-1/2 teaspoon ground coriander
- 2 teaspoons ground cumin
- 1/2 cup low-sodium vegetable broth
- 1 to 2 Tablespoons freshly squeezed lemon juice, optional
To prepare the collard greens
Main instructions
Heat the spiced butter in a large skillet over medium-high heat with a bit of onion. When it begins to gently sizzle, add the remaining onion and cook for about 5 minutes, stirring often.
Add the ginger root, garlic, salt, coriander, and cumin. Cook for about 30 seconds while stirring.
Add the collard greens. Sauté while tossing and stirring for about 5 minutes.
Pour the vegetable broth over the greens and stir. Cover and steam for 5 to 15 minutes depending on how cooked you enjoy your greens.
Spritz with lemon juice before serving if desired.
Collard greens are the traditional choice for this recipe; however, it can also be made with kale.
If you prefer, you can use the collard green ribs instead of tossing them into the compost pile. Remove the ribs as described above, then cut them into 1/4-inch pieces.
Calories: 75kcal | Carbohydrates: 6g | Protein: 1.5g | Fat: 5.25g | Saturated Fat: 3.75g | Sodium: 228mg | Potassium: 131.25mg | Fiber: 1.5g | Sugar: 1.5g | Vitamin A: 1438IU | Vitamin C: 13.5mg | Calcium: 87.75mg | Iron: 0.75mg